CLIENT SUCCESS


"I started going to spin classes with a friend and that is where I met Maira. From my first class with her, I knew there was something special about her. There was a way she connected with the class and coached everyone with a beautiful positive spirit. We met up after class and she has been my health and wellness coach ever since! If you are looking for a talented, motivated and loving soul to get you to your next step in life, then you should look no further. Maira is the person to elevate your goal! She pays attention and remembers your story and she will go the extra step without hesitation. She leads with her heart and knows when to push you during a gym training session. She won’t let you cheat yourself. Mai is patient, warm, loving and will nudge you to the right direction. Anyone who is considering a health coach would simply excel working with Maira! My mental and physical wellness have improved 100% since working with her and I owe her so much for helping bring me back to who I was before."

Tallea P. Langley B.C


"My experience with Coach Maira has been awesome, very caring and not pushy. Maira has been a very big help with her word of encouragement to work slowly at my own pace and now after a month I gain much strength.-Exercise or walking for almost 40 min, great progress.-I have gone from 298Lb to 292Lb (in 4 weeks), hoping to progress more in that direction. Coming from so much pain and severe arthritis, to now I have clear mind, feeling great, moving without pain, it gives me a great feeling of fulfillment and accomplishment. I greatly recommend Coach Maira to anyone who needs help in that field."

Francine G. Surrey B.C

"The most important thing that I've learnt and accepted is that it's okay to be human, it's okay to take a break and just pause. Maira´s coaching has made me realize that victory is not to be measured by standards that are set by others, or the insanely high standards I would like to hold myself too. In my time with her, I have learnt to be more appreciative, accepting and loving towards my own self. I did see a change in both mind and body. I believe that going through this coaching experience has made me more accepting of myself, it's like a weight being lifted. Maira´s coaching has equipped me for the long haul and not just the immediate."

Pallavi R. Surrey B.C


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Fitness success starts in the kitchen.

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